While we delve more into the topic of fasting I encourage all of you to look at your life and see what you can give up and fast from. I recommend that if you are uncomfortable with the idea of a food fast that you analyze the time that you spend throughout the day. Look at the minutes that you spend watching TV, "playing around" on the computer, anything that would be construed as entertainment. As you look at those minutes or hours you will begin to realize that you can fast during those times and have a great impact on you. Please feel free to share different types of fasts with the group. Even different things that you have heard of people fast from in the past. May God bless you abundantly during this venture!

Kenny